Speaking
As a published expert in the field of personalized wellbeing, Troy is an informative and inspiring speaker dedicated to improving lives, relationships, team performance and workplace cultures. His talks reflect this broad expertise, spanning:
​
-
The WellBalance Method and Assessment for personalizing positive wellbeing;
-
The critical importance of meaning, mattering and emotional health for employee engagement and preventing staff burnout and attrition;
-
How our current life situations play a profound role in our wellbeing and what we can do to create a fully flourishing life with the resilience to mitigates the impact of major life disruptions.
Each of Troy's talks is tailored for the specific audience and goals of the broader organization.
Personalized Wellbeing
How the WellBalance Model Enables Personalized Wellbeing Profiles with Actionable Positivity Plans
Troy introduces audiences to the groundbreaking WellBalance Model, a science-backed foundational framework for flourishing built on 12 essential sources of wellbeing and the 12 types of positive feelings they create. Through real-world examples, he helps individuals map their unique wellbeing profiles and identify practical, personalized strategies for greater clarity, vitality, and fulfillment. This talk empowers attendees to make intentional, aligned choices in daily life and during major life transitions, using their own private and personal wellbeing profile as a guide.
Workplace Culture
What Companies Must Prioritize to Reduce Burnout and Increase Engagement
Employee wellbeing isn’t just a perk, it’s a performance driver. In this powerful session, Troy reveals what truly impacts employee energy, resilience, and commitment, backed by research and real world data. He explains how fostering feelings of purpose and mattering alongside emotional wellbeing, both within and beyond the workplace, leads to more energized, engaged and productive teams that are less likely to burnout and quit. Ideal for leaders, HR professionals, and culture builders, this talk inspires a shift from wellness as a checkbox to wellbeing as a competitive edge.
Life Changes
How Life Situations Shape Wellbeing, Why It Matters and What to Do About It
Our life circumstances, such as grief, caregiving, unemployment, parenthood, divorce or relocation, shape our mental and emotional wellbeing more than most realize. Troy shares eye-opening, research-backed insights on how different life stages and disruptions - even the milestones we celebrate - affect our core needs and sense of self. In addition to providing insight into how our lives shape our individual wellbeing, this session invites deeper compassion, smarter policy, and more inclusive approaches in workplaces, universities, communities, and care systems. It’s a call to design environments that respond to the real, lived experiences of those we serve and depend upon.
